z̗̟̻̫̼͓͂ã̤̬͓̼͓̔̐̇͑ͩ̀l̯̜̰͐̒ͪg̺͎͈̍o͍̫̬̤ͭ ͍ͩͤ̈́a͇̘͙̼̠̪̣ͨ̾̍̿k̼ͣa̯̮͇̟ͫ̑ͤͭ̔̊ͣͅ ͌͆s̮̫̼͖̫̖̐̆ͦc̎ͪÃ͔̬̘̫̣̮̮̂̉͗R̈́Ẏ̖͕͚̱̩̠ ̫̝͎̞͖̄T͔̎͊̍ͪ̔E̲̞̽ͨ̿̑X͓̜̩̖̜ͦ͊T̹̥̰̊̎͂ found here
here and here for ƒαηcу/սռﻨƈօժε †εχ† (☞ here for unicode symbols ☜)
0. THE FOOL | blank slate, beginning, innocence ®* | reckless, negligence, unaware of consequences 1. THE MAGICIAN | willpower, manifestation of desires ® | trickery, illusions, lies, out of touch w/ truth 2. THE HIGH PRIESTESS | intuition, inner voice ® | repressed/unheard inner voice 3. THE EMPRESS | mother figure, nurture, earth/nature ® | smothering, dependence, needing to let go 4. THE EMPEROR | authority, structure, control, father figure ® | tyranny, too much control 5. THE HIEROPHANT | tradition, conformity, morality ® | rebellion, subversiveness, divergence 6. THE LOVERS | union, duality, choice, harmony ® | disharmony, loss of balance 7. THE CHARIOT | self-control & willpower leading to victory ® | loss of control, lack of direction 8. STRENGTH | bravery, inner understanding that radiates power ® | self-doubt, insecurity, weakness 9. THE HERMIT | solitude, contemplation, seeking inner truth ® | loneliness, isolation, disconnect w/ fellow humans 10. WHEEL OF FORTUNE | change, cycles, inevitability ® | bad luck, helplessness, series of bad events 11. JUSTICE | cause & effect, karmic retribution ® | unpunished misbehavior, unfair, turning a blind eye 12. THE HANGED MAN | willing sacrifice, release of control ® | stalling, needless sacrifice, waiting to no avail 13. DEATH | end, cyclical closure, metamorphosis ® | fear of change, stagnation, limbo, holding on 14. TEMPERANCE | moderation, balance, middle path ® | extremes, excess, lack of balance 15. THE DEVIL | materialism, destructive patterns, excess ® | freedom, release, restoring control 16. THE TOWER | sudden disaster, upheaval, collapse ® | delaying inevitable disaster, avoiding suffering that could lead to growth 17. THE STAR | hope, faith, guidance ® | faithlessness, lack of guidance, negative thoughts 18. THE MOON | unconscious, intuition, illusions, dreams ® | confusion, misinterpretation 19. THE SUN | success, clarity, positivity, conscious ® | negativity, depression, sadness, pessimism 20. JUDGEMENT | reckoning, honest evaluation of oneself ® | lack of self-awareness, self-loathing 21. THE WORLD | completion, wholeness, fulfillment ® | incompletion, no closure, nearing end of journey but something is missing
*® = reverse card meaning*® = reverse card meaning
push yourself to get up before the rest of the world – start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
push yourself to fall asleep earlier – start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
This is all really good advice for dealing with long term depression and anxiety. It’s not gonna magically cure you, but I’ve pushed myself to incorporate a few of these things into my day to day routine and it helps
I’ve been asked many times what someone should look for when trying to find a good artist. The best way you can do this is to look at their portfolio, whether it’s in a book at their shop or online. If they don’t have good work in their portfolio, they’re probably not good artists.
The shop may be clean, the people there might be nice, and the design they draw up for you might be exactly what you want, but if your artist doesn’t stand up to the points listed above, then you’re going to get a bad tattoo.
It’s okay to walk into a shop, talk with an artist for a while, and decide you don’t want a tattoo from them. Even if the artist has a bad attitude about it or tries to convince you to just let them do it, remember this is going to be on your body for the rest of your life.
This is fucking fantastic thank you!!
also a good tattoo artist will be able to work on dark skin mama
There’s this feeling I sometimes get watching humans do the cool things that humans have been doing for thousands of years. It makes my chest expand and my heart thud and I love it. I love this.